How Powerful is Your Mind?

In today's podcast episode, I gave a brief commentary about the first chapter of my book "Unshakeable: How to Be Confident When You're Nervous".

I gave my commentary based on this paragraph in the chapter:

Our mind is a fascinating gift. Our mind is capable of achieving great things, if only we learn how it works and how to properly use it. Our mind is the looking glass through which we see and understand the world.

Come listen to the podcast episode on Anchor. Also available on Apple Podcasts, Google Podcasts, and Spotify.