5 Things We Need to Know About Change
1. Change should be realistic. Don’t put up this massive and idealistic goal. We need to control our zeal and set realistic expectations for ourselves. Otherwise, we are setting ourselves up for future disappointments. Think of something more realistic, more doable and the risk of burning out is minimized. At the same time, we don’t want to have too small of a goal either. Don’t be afraid to go bigger, but not too big that it becomes overwhelming. 2. Change should be gradual. Things don’t usually change overnight. So we should take it one step at a time. Keep it slow and steady; don’t rush things. Move at a pace most comfortable to you; not too fast and not too slow. The people around you shouldn’t push you to change as soon as possible. They should just be there for you to support you along the process. They should not be the obstacle that stops a person from moving forward or the reason people become demotivated. If anyone has the intention to change, then we should sup...